Summer Skincare Routine: Dermatologist-Approved Tips for Glowing Skin

Bob Berendsen • May 28, 2024

Summer Skincare Routine: Dermatologist-Approved Tips for Glowing Skin

It’s almost summer! While it’s the perfect time to replenish our levels of vitamin D by basking in the sunlight, we should remember to take care of our skin.

Our team of dermatologists came up with a comprehensive guide to a summer skincare routine that is friendly to those with no prior knowledge of what skincare is all about. Our guide also has tips for those of you out there who may have such skin conditions as rosacea, hyperpigmentation, melasma, and acne.

Common Skin Problems during the Summer

To begin with, let’s take a look at the most common skin problems that summer has in store for us:

Eczema

For many, summer means lounging by the pool or frolicking in the salty waves of the ocean. However, while the cool water provides relief from the scorching heat, it can wreak havoc on sensitive skin, particularly for those prone to eczema. Chlorinated pool water and seawater have a notorious reputation for stripping the skin of its natural oils, leading to dryness, irritation, and triggering eczema flare-ups.

Skin Irritations

As spring transitions into summer, the air becomes heavy with the scent of blooming flowers and freshly cut grass. While the vibrant colors may delight the senses, they can spell trouble for allergy sufferers. Pollen, mold spores, and other allergens may trigger allergic reactions that can lead to itchy and irritated skin.

Acne

While winter often causes dry, flaky skin, summer presents the opposite challenge: excessive oil production. The combination of heat, humidity, and sweat can lead to clogged pores and increased sebum production, paving the way for acne breakouts and blemishes.

Risk of Skin Cancer

As we bask in the sun's warm embrace, it's important to remember the hidden dangers lurking within its rays. Prolonged exposure to ultraviolet (UV) radiation increases the risk of skin cancer.

How to Choose and Use Sunscreens

When selecting a sunscreen, you might wonder what UVA, UVB, and SPF stand for.

What Are UVA and UVB?

UVA and UVB are both types of ultraviolet radiation emitted by the sun. While they may sound similar, they have different properties and effects on the skin.

UVA (Ultraviolet A): UVA rays have longer wavelengths and penetrate deeper into the skin compared to UVB rays. They are responsible for causing premature aging, such as wrinkles and age spots, and can also contribute to the development of skin cancer. UVA rays are present throughout the day and can penetrate glass, making them a constant threat even when indoors.
UVB (Ultraviolet B): UVB rays have shorter wavelengths and primarily affect the outer layers of the skin. According to dermatologists, UVB rays are the main cause of sunburn. They are also dangerous because they play a key role in the development of skin cancer. UVB radiation is most intense during the midday and summer months.

What Is SPF?

SPF stands for Sun Protection Factor. It measures a sunscreen's ability to protect the skin from UVB rays. Contrary to popular belief, SPF does not indicate the level of protection against UVA rays.

The SPF number on sunscreen labels indicates how long it would take for UVB rays to redden the skin when using the sunscreen compared to not using any sunscreen at all. For example, if it takes 10 minutes for your unprotected skin to start turning red, using sunscreen with SPF 30 would theoretically extend that time to 300 minutes (10 minutes x SPF 30).

However, this is not an exact science, as factors like sweating, swimming, and towel drying can reduce the effectiveness of sunscreen. So, remember to reapply the sunscreen every two hours or after engaging in water-related activities.

Different Types of Sunscreen Formulas

Broadly categorized into chemical and physical formulations, each type offers distinct mechanisms of protection:

Chemical Sunscreens

Chemical sunscreens contain active ingredients like oxybenzone and octinoxate. These compounds absorb UV radiation before it penetrates the skin. Upon application, the chemical ingredients undergo a chemical reaction, converting UV rays into harmless heat, which is then released from the skin. Some of the chemical ingredients include the following:

Oxybenzone: This chemical is effective against both UVA and UVB rays. It's commonly used in sunscreens due to its ability to provide broad-spectrum protection.
Octinoxate (Octyl methoxycinnamate): Primarily protects against UVB rays and is often combined with other chemical filters to achieve broader protection.

Chemical sunscreens are favored for their lightweight texture and ease of application. They tend to be more transparent on the skin, making them suitable for everyday wear. However, some individuals may experience skin irritation or allergic reactions to certain chemical filters.

Physical Sunscreens

Physical sunscreens, also known as mineral or inorganic sunscreens, rely on active ingredients like titanium dioxide and zinc oxide. Instead of being absorbed into the skin, these ingredients sit on top of the skin's surface and create a physical barrier that reflects and scatters UV radiation away from the skin. Typical ingredients in physical sunscreens include the following:

Titanium Dioxide: Effective at blocking both UVA and UVB rays, titanium dioxide is a mineral that provides broad-spectrum protection. It's known for its gentle nature, which makes it suitable for sensitive skin types.
Zinc Oxide: Like titanium dioxide, zinc oxide offers broad-spectrum protection against UVA and UVB rays. It's known for its anti-inflammatory properties and is often recommended for individuals with sensitive or acne-prone skin.

Physical sunscreens are popular for their excellent broad-spectrum protection and suitability for sensitive skin. In contrast to chemical sunscreens, physical sunscreens are less likely to cause skin irritation or allergic reactions. Additionally, physical sunscreens are considered reef-safe, as they do not contain chemicals known to harm coral reefs.

What Sunscreen to Choose

Dermatologists recommend that you choose a broad-spectrum formula that protects against both UVA and UVB radiation.

Look for ingredients like avobenzone, zinc oxide, titanium dioxide, or Mexoryl SX, which offer UVA protection. Additionally, ensure the product has at least an SPF of 30.

Dermatologists also recommend opting for a sunscreen that has a combination of physical and chemical blocking components.

Sunscreen Application Tips

For optimal protection, apply sunscreen at least 15 to 30 minutes before sun exposure. By doing so, you will give the sunscreen plenty of time to fully absorb into the skin and form a protective barrier.

Tips for Those with Hyperpigmentation or Melasma

When selecting a sunscreen that is friendly for hyperpigmentation or melasma, you should opt for formulations that contain iron oxide. This is a key ingredient in all tinted sunscreens.

Iron oxide plays a role in blocking blue light, which is known to exacerbate hyperpigmentation. Mineral sunscreens infused with iron oxide are particularly recommended for preventing hyperpigmentation, as they not only shield against UV rays but also offer protection against visible light.

Visible light exposure can worsen hyperpigmentation, especially in individuals with darker skin tones. Therefore, prioritizing sunscreens with iron oxide can help mitigate this risk and maintain healthier skin.

How to Transition to Summer Skincare

If you do not have a skincare routine established, it’s worth having a brief overview of the basics:

What Does a Standard Skincare Routine Consist of?

As a rule of thumb, you want to have the following four products in your bathroom cabinet: a cleanser, toner (optional), serum, and moisturizer.

Cleanser

The cleanser removes dirt, oil, makeup, and other impurities that accumulate on the skin throughout the day. However, not all cleansers are created equal. The right formula cleanses your skin without stripping away essential, healthy oils. Look for gentle cleansers that maintain the skin’s natural pH balance, leaving it clean and refreshed.

Toner (If You Choose)

Applying a toner helps to remove any leftover traces of dirt or makeup while also balancing your skin’s pH levels. Moreover, toners can be a good way to incorporate specific ingredients that may not be present in your other products, such as hydrating hyaluronic acid or soothing botanical extracts. Think of toner as an extra layer of skin replenishment, preparing your skin for the next steps in your routine.

Serum

Serums are packed with active ingredients that help address various skin problems. Whether you’re battling dark spots, fine lines, or dullness, there’s a serum out there tailored to your needs. Serums penetrate deeply into the skin, delivering antioxidants and vitamins.

Moisturizer

Last but certainly not least, moisturizer seals in all the goodness from your previous skincare steps. The primary function of a moisturizer is to hydrate and soften the skin, preventing water loss and maintaining a healthy moisture barrier. Moisturizers work by replenishing the skin’s natural oils and moisture, keeping it supple and smooth. They also help to support the skin’s protective barrier, enhancing its ability to defend against environmental stressors and irritants.

Don’t Change Ingredients, Change the Method of Delivery

When it comes to transitioning your skincare routine from winter to summer, we have the following advice. Maintaining effective ingredients is key. Focus on changing the vehicle or delivery method to suit the changing seasons.

For instance, if a rich, moisturizing cream was your go-to during the dry winter months, consider switching to a lighter gel or serum moisturizer for the summer. This adjustment ensures hydration without the heaviness typical of winter creams.

Opting for a moisturizing sunscreen can also provide lightweight protection against summer rays, completing a skincare regimen tailored for the warmer months.

At Pine Belt Dermatology, our experienced dermatologists are ready to help you take care of your skin during summer. Don’t hesitate to reach out to us to schedule an appointment!

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Common Skin Conditions in Children (and When to See a Dermatologist)

August 28, 2026

At Pine Belt Dermatology & Skin Cancer Center , we recognize that children may face different skin issues as they grow. Some conditions are temporary and manageable with basic skincare, while others require expert assessment. Recognizing common skin conditions helps parents and caregivers determine when to consult a dermatologist. Understanding your child’s skin health, including conditions like eczema, acne, warts, and rashes, is essential for their comfort and confidence. Common Skin Conditions in Children Children may develop many of the same skin conditions as adults, though their symptoms and treatment needs often differ. Common pediatric skin conditions include: Eczema: Often causes dry, itchy, red, or irritated patches of skin. Eczema can flare up because of weather, irritants, allergies, or other triggers. Acne: As children enter puberty, hormonal changes may lead to clogged pores, blackheads, whiteheads, and pimples. Warts: Caused by a viral infection, warts are common in children and often appear on the hands, fingers, feet, or around the nails. Molluscum contagiosum: This common childhood skin infection can cause small, raised bumps that may spread through skin-to-skin contact. Rashes: Children may develop rashes from allergies, infections, insect bites, medications, or contact with irritating substances. Birthmarks: Many birthmarks are harmless, but a medical professional should evaluate any changes in their appearance. While most childhood skin conditions are not serious, a medical professional should evaluate persistent or changing symptoms. When Should Your Child See a Dermatologist? Parents ought to schedule a dermatology appointment if a skin concern does not improve with basic care or begins to affect a child’s daily life. A dermatologist may be recommended if your child experiences: A persistent rash, itching, or skin irritation Eczema that frequently flares or does not respond to basic skincare Moderate or severe acne, particularly if it is painful or causing scarring Warts or other growths that continue to spread or return Skin infections that require treatment A changing, bleeding, or unusual mole or birthmark A skin condition that causes discomfort, embarrassment, or affects your child’s confidence A recurring skin problem without an obvious cause Early evaluation helps decipher the underlying cause and secures timely, appropriate treatment. Why Pediatric Dermatology Matters Children’s skin differs from adult skin and is often extra sensitive to certain products and treatments. Using inappropriate medications or skincare products may worsen irritation. A dermatologist can evaluate your child’s symptoms, determine whether a condition requires treatment, and recommend options appropriate for their age and skin type. Specialist support can also help parents understand how to handle chronic conditions and reduce future flare-ups. Supporting Healthy Skin at Home Consistent daily skincare helps protect your child’s skin. Use gentle, fragrance-free products, moisturize regularly, avoid known irritants, and encourage children not to scratch irritated areas to maintain a healthy skin barrier. However, home care may not always be sufficient. If symptoms persist, worsen, or cause significant discomfort, seek expert evaluation for guidance and reassurance. Healthy Skin Starts Early Many childhood skin conditions are manageable when identified early. Knowing when to seek professional care for eczema, acne, warts, recurring rashes, or other concerns can make a big difference. At Pine Belt Dermatology & Skin Cancer Center , we provide comprehensive dermatology care for patients of all ages. If your child has a persistent, changing, or concerning skin condition, our team can identify the cause and develop a treatment plan to support healthy skin.

Over-the-Counter vs. Prescription Skin Treatments: When to Upgrade

July 31, 2026

At Pine Belt Dermatology & Skin Cancer Center , we understand that selecting the right skincare products can be challenging. While many over-the-counter (OTC) options promise results, not all skin concerns can be addressed with these products. Knowing the difference between OTC and prescription treatments helps you make educated decisions and recognize when to seek professional care. If you are treating acne, eczema, rosacea, or signs of aging, upgrading your treatment plan at the right time can improve your skin health and confidence. Understanding Over-the-Counter Skin Treatments Over-the-counter skincare products are available without a prescription and are intended for mild to moderate skin concerns. When used consistently, many contain ingredients that help maintain healthy skin. Common OTC ingredients include: Salicylic acid for acne Benzoyl peroxide to reduce acne-causing bacteria Retinol for fine lines and uneven texture Hydrocortisone cream for minor itching and irritation Moisturizers with ceramides or hyaluronic acid to heal the skin barrier These products are a good starting point for mild conditions. However, because OTC treatments use lower-strength active ingredients, they may not be effective for chronic or serious skin issues. When Prescription Skin Treatments May Be Necessary Prescription treatments use stronger active ingredients and are customized to your specific skin condition. A dermatologist can diagnose the underlying cause and recommend medications that address the problem more effectively than OTC products. Prescription treatments may include: Oral medications for moderate to severe acne Prescription-strength retinoids Medications to manage eczema or psoriasis Treatments for rosacea and chronic redne Prescription creams for hyperpigmentation or melasma Antifungal or antibacterial medications for skin infections These therapies are chosen based on your medical history, skin type, and treatment goals to maximize results and minimize side effects. Time to Upgrade Your Treatment While many start with OTC products, some situations require a dermatology appointment. Consider seeing a dermatologist if: Your skin condition has not improved after several weeks of steady OTC treatment. Acne is causing painful cysts, nodules, or permanent scarring. Rashes, redness, or irritation continue to worsen. You experience frequent flare-ups of eczema, psoriasis, or rosacea. You notice new or changing skin growths or unusual spots. Your skin concern is affecting your confidence or quality of life. Early treatment has the potential to prevent conditions from getting worse and minimize the chances of long-term skin damage. Why Professional Assessment Matters Many skin conditions look similar, making self-diagnosis challenging. For example, stubborn acne may be rosacea, and chronic dry patches could indicate eczema, psoriasis, or another condition. A board-certified dermatologist can accurately diagnose your skin concern and develop a customized treatment plan. Professional guidance also helps you avoid spending time and money on ineffective products. Healthy Skin Starts with the Right Treatment Over-the-counter products are important for daily skincare, but they may not treat complex or persistent concerns. Transitioning to prescription treatment at the right time can greatly improve your skin’s appearance and long-term health. At Pine Belt Dermatology & Skin Cancer Center , our team offers complete evaluations and customized treatment plans for acne, eczema, rosacea, hyperpigmentation, skin cancer screenings, and other skin conditions. If your current skincare routine is not resulting in success, we are here to help you achieve healthier, more confident skin.

UV Safety Awareness Month, World Skin Health Day, and Understanding Hyperpigmentation & Melasma

June 29, 2026

At Pine Belt Dermatology & Skin Cancer Center, we believe education is key to protecting and maintaining healthy skin. July is significant for skin health, featuring both UV Safety Awareness Month and World Skin Health Day on July 8 . These occasions highlight the importance of sun protection and raise awareness of common concerns, such as hyperpigmentation and melasma . Understanding how ultraviolet (UV) exposure affects your skin helps prevent long-term damage and supports a healthier, more even complexion. Why UV Protection Matters The sun emits ultraviolet rays that can damage skin even on cloudy days. While many associate UV exposure with sunburn, its effects are broader. Repeated UV exposure accelerates skin aging, increases skin cancer risk, and contributes to pigmentation disorders. Common effects of excessive UV exposure include: • Sunburn and skin irritation • Premature aging, including fine lines and wrinkles • Dark spots and uneven skin tone • Increased risk of skin cancer • Worsening of hyperpigmentation and melasma Daily sun protection is one of the most effective ways to maintain healthy skin and reduce preventable damage. What Is Hyperpigmentation? Hyperpigmentation is a common condition where areas of skin become darker than the surrounding tissue due to excess melanin production. Multiple factors can contribute to hyperpigmentation, including: • Sun exposure • Acne scars and inflammation • Hormonal changes • Skin injuries or irritation • Certain medications While hyperpigmentation is mostly harmless, many seek treatment to improve skin tone as well as restore confidence. Understanding Melasma Melasma is a type of hyperpigmentation that shows up as brown or gray-brown patches, typically on the cheeks, forehead, nose, and upper lip. Melasma is frequently associated with: • Hormone changes during pregnancy • Birth control medications • Hormone replacement therapy • Genetic predisposition • Sun exposure Although melasma is not dangerous, it can be difficult to treat because UV exposure frequently triggers or worsens it. Even minimal sun exposure can increase pigment production and make discoloration more noticeable. Protecting Your Skin from UV Damage Whether you are concerned about skin cancer, hyperpigmentation, or melasma, daily sun protection is essential. Dermatologists suggest: • Using sun lotion with SPF 30 or higher every day • Reapplying sunscreen every two hours when outdoors • Wearing wide-brimmed hats and protective clothing • Seeking shade during peak sunlight hours • Wearing UV-protective sunglasses • Avoiding tanning beds Consistent sun protection helps prevent new pigmentation issues. World Skin Health Day: A Reminder to Prioritize Skin Care Observed annually on July 8, World Skin Health Day encourages preventive steps to maintain healthy skin. This is a reminder to perform regular self-exams, schedule dermatology visits, and address concerns early. If you notice persistent dark spots, changes in pigmentation, or new skin lesions, seek an expert assessment to determine the cause and identify treatment options. Supporting Healthy Skin Year-Round UV Safety Awareness Month and World Skin Health Day remind us that protecting your skin is an investment in long-term health. Practicing sun safety and understanding conditions like hyperpigmentation and melasma help preserve your skin’s health, appearance, and function. At Pine Belt Dermatology & Skin Cancer Center, our team provides personalized evaluations and treatments for pigmentation concerns, sun-damaged skin, and overall skin health. Plan a visit and learn how we can help you achieve healthier, more confident skin.

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When a ‘Rash’ Might Be Something More Serious

April 13, 2026

When a ‘Rash’ Might Be Something More Serious At Pine Belt Dermatology & Skin Cancer Center, we recognize that rashes are common and frequently resolve quickly with minimal treatment. However, some rashes may signify underlying conditions that require prompt medical attention. Identifying when a rash is more than a minor irritation is key to protecting your health. Comprehending Common vs. Concerning Rashes Most everyday rashes result from irritants, allergies, heat, or minor infections and typically improve within a few days with over-the-counter treatments. However, if a rash lasts longer, worsens, or appears with other symptoms, it may signal a more serious issue. Identifying the difference between a routine rash and one that requires medical evaluation helps avoid complications and ensure appropriate care. Warning Signs to Watch For Certain features may indicate a rash requires clinical assessment, including: Rapidly spreading or worsening rash Severe pain, swelling, or blistering Signs of infection such as pus, warmth, or red streaks Fever or flu-like symptoms accompanying the rash A rash that does not improve after several days of treatment Dark, purple, or bruised-looking areas on the skin For example, a rash with fever may indicate a viral or bacterial infection, whereas painful blistering can suggest conditions such as shingles. In rare cases, rashes may signal autoimmune disorders or severe allergic reactions. Rashes That May Point to Underlying Conditions Some rashes may be linked to broader health concerns, including conditions that cause inflammation in the skin and other organs: Allergic reactions that may escalate into further severe responses Infections that spread beyond the skin if untreated Medication reactions that require immediate adjustment Persistent or unusual skin changes may be early signs of skin cancer or precancerous conditions, especially if they do not heal or continue to change over time. Why Early Evaluation Matters Delaying care for a worrisome rash may allow the underlying condition to progress. Early diagnosis improves treatment outcomes and helps prevent discomfort and complications. A dermatology specialist can assess the rash’s appearance, location, and progression, and may recommend diagnostic tests if needed. This approach assures treatment addresses the underlying cause, not just the visible symptoms. When to See a Dermatology Specialist If you are unsure about your rash, it is best to err on the side of caution. Consider seeking care if: The rash is persistent, painful, or unusual in appearance Over-the-counter treatments are not effective You experience additional symptoms such as fever or fatigue The rash interferes with your daily comfort or quality of life At Pine Belt Dermatology & Skin Cancer Center, our experienced providers supply comprehensive skin evaluations and customized treatment plans. We take time to understand your symptoms and deliver clear, effective solutions tailored to your needs. Protecting Your Skin and Your Health While many rashes are minor, some may be early warning signs of more serious health concerns. Monitoring skin changes and pursuing prompt medical advice can produce a notable effect. If you notice a rash that does not seem right, do not ignore it. Schedule a consultation with Pine Belt Dermatology & Skin Cancer Center for expert evaluation and peace of mind. Your skin is an important indicator of your overall health, and taking it seriously supports ongoing well-being.