Indoor Tanning & The Darker Facts Associated With It

Dr. David Roy • January 27, 2017
Tanning Bed Dangers | Pine Belt Dermatology
Why do we care?

Dermatologists are constantly concerned about the degree of radiation our younger populations are receiving, and we are worried that they may not know all of the facts regarding this dangerous practice. This blog post is the result of this concern, and the result of our effort at Pine Belt Dermatology to educate our patients on the risks associated with tanning activities. Higher temperatures and more exposure to the sun's rays already put people living in the south at great risk for various forms of skin cancer. The use of tanning beds (along with tanning at the beach and use of sun lamps) acts as a catalyst for a myriad of skin conditions people will experience as they get older. These tanning activities expose participants to unnecessary and dangerous levels of UVA radiation. The two types of ultraviolet radiation are Ultraviolet A (UVA) and Ultraviolet B (UVB). UVB has long been associated with sunburn, while UVA has been recognized as a deeper penetrating radiation that causes more damage to the skin. It is for this reason that so many dermatologists and public health professionals cringe at the thought of tanning activities.

 

Quick facts regarding tanning:

  • Use of indoor tanning beds increases a person's risk of developing melanoma by as much as 59%, and the risks only increase further with each use of the tanning bed. Melanoma is the deadliest form of skin cancer. Not only that, but it is the second most common cancer among men and women between the ages of 17-29. Studies show that 1 out of every 50 Americans will develop melanoma in their lifetime. Why put yourself further at risk?
  • Nearly 70% of tanning salon customers are young Caucasian women. For this reason, melanoma is increasing faster in women than it is in men. 
  • More than 1 million people visit a tanning salon every day in the United States.
  • Annually, 30 million people use indoor tanning products, and of those, 2.3 million are teenagers.
  • An individual's risk of developing melanoma increases by 75% if they use indoor tanning products before the age of 35.
  • In 2010, it was reported that indoor tanning facilities generated nearly $2.6 billion in revenue.
  • The FDA estimates that there are approximately 3,000 hospital emergency room cases a year due to indoor tanning bed and lamp exposure.
 

Risks associated:

  • Both the World Health Organization and the U.S Department of Health & Human Services have labeled UV radiation from the sun and indoor tanning products as known carcinogen
  • Evidence from several studies has shown that exposure to UV radiation from indoor tanning devices is associated with an increased risk of melanoma and non-melanoma skin cancer such as squamous cell carcinoma and basal cell carcinoma.
  • In some cases, the UVA and UVB radiation emitted by indoor tanning products can be stronger than those emitted by the sun.
  • Skin cancer is not the only condition a person is at greater risk for when using indoor tanning equipment. Exposure to radiation during indoor tanning damages the DNA in the skin cells. Additionally, excessive exposure to UV radiation during indoor tanning can lead to premature skin aging, immune suppression, and eye damage, including cataracts and ocular melanoma.
  • There have been some suggestions by researchers that artificial UV exposure can cause an individual to become addicted to tanning. There are ongoing studies to investigate this further, but it is still a point of information to consider.
  • Recently, a survey found that nearly 60% of young adults and teens who used tanning beds had experienced burns as a result of frequent exposure.
 

Associated legislation:

  • In 2014, there was legislation passed in seven states to ban the use of tanning beds for minors under the age of 18. 
    • More recently, Oklahoma joined the fight and passed legislation towards the end of 2016 to ban the use of tanning beds for minors.
    • Currently, 43 states have restrictions regarding usage of tanning facilities for minors.
  • There are pushes to enact legislation that classifies tanning beds/lamps/bulbs/etc as Class II medical devices.

A dermatologist's final thoughts:

  1. No person or facility should advertise the use of any UVA or UVB tanning device using wording such as “safe,” “safe tanning,” “no harmful rays,” “no adverse effect” or similar wording or concepts.
  2. The American Academy of Dermatology Association - an organization that Dr. Conte, Dr. Duff, and I are all members of - strongly opposes the use of tanning bed facilities and believes that there should be a national ban on minors using them.

  1. The AADA also supports the WHO's opposition to indoor tanning facilities.
"I will leave you with a point that my friend and mentor, Dr. Conte, made once when addressing high schoolers on this issue: "If I wanted to do a science fair project to cause skin cancer in a laboratory mouse, I would continuously put the mouse in a tanning bed on a regular basis. Think about that the next time you go to a tanning salon".



June 29, 2026
At Pine Belt Dermatology & Skin Cancer Center, we believe education is key to protecting and maintaining healthy skin. July is significant for skin health, featuring both UV Safety Awareness Month and World Skin Health Day on July 8 . These occasions highlight the importance of sun protection and raise awareness of common concerns, such as hyperpigmentation and melasma . Understanding how ultraviolet (UV) exposure affects your skin helps prevent long-term damage and supports a healthier, more even complexion. Why UV Protection Matters The sun emits ultraviolet rays that can damage skin even on cloudy days. While many associate UV exposure with sunburn, its effects are broader. Repeated UV exposure accelerates skin aging, increases skin cancer risk, and contributes to pigmentation disorders. Common effects of excessive UV exposure include: • Sunburn and skin irritation • Premature aging, including fine lines and wrinkles • Dark spots and uneven skin tone • Increased risk of skin cancer • Worsening of hyperpigmentation and melasma Daily sun protection is one of the most effective ways to maintain healthy skin and reduce preventable damage. What Is Hyperpigmentation? Hyperpigmentation is a common condition where areas of skin become darker than the surrounding tissue due to excess melanin production. Multiple factors can contribute to hyperpigmentation, including: • Sun exposure • Acne scars and inflammation • Hormonal changes • Skin injuries or irritation • Certain medications While hyperpigmentation is mostly harmless, many seek treatment to improve skin tone as well as restore confidence. Understanding Melasma Melasma is a type of hyperpigmentation that shows up as brown or gray-brown patches, typically on the cheeks, forehead, nose, and upper lip. Melasma is frequently associated with: • Hormone changes during pregnancy • Birth control medications • Hormone replacement therapy • Genetic predisposition • Sun exposure Although melasma is not dangerous, it can be difficult to treat because UV exposure frequently triggers or worsens it. Even minimal sun exposure can increase pigment production and make discoloration more noticeable. Protecting Your Skin from UV Damage Whether you are concerned about skin cancer, hyperpigmentation, or melasma, daily sun protection is essential. Dermatologists suggest: • Using sun lotion with SPF 30 or higher every day • Reapplying sunscreen every two hours when outdoors • Wearing wide-brimmed hats and protective clothing • Seeking shade during peak sunlight hours • Wearing UV-protective sunglasses • Avoiding tanning beds Consistent sun protection helps prevent new pigmentation issues. World Skin Health Day: A Reminder to Prioritize Skin Care Observed annually on July 8, World Skin Health Day encourages preventive steps to maintain healthy skin. This is a reminder to perform regular self-exams, schedule dermatology visits, and address concerns early. If you notice persistent dark spots, changes in pigmentation, or new skin lesions, seek an expert assessment to determine the cause and identify treatment options. Supporting Healthy Skin Year-Round UV Safety Awareness Month and World Skin Health Day remind us that protecting your skin is an investment in long-term health. Practicing sun safety and understanding conditions like hyperpigmentation and melasma help preserve your skin’s health, appearance, and function. At Pine Belt Dermatology & Skin Cancer Center, our team provides personalized evaluations and treatments for pigmentation concerns, sun-damaged skin, and overall skin health. Plan a visit and learn how we can help you achieve healthier, more confident skin.
Winter Skin Care vs. Summer Skin Care: What Changes?
June 1, 2026
At Pine Belt Dermatology & Skin Cancer Center, we understand that your skin’s needs change with the seasons. What works during the cold, dry winter months may not...
Nail Health: What Your Nails Say About Your Skin and Body
May 1, 2026
At Pine Belt Dermatology & Skin Cancer Center, we believe your nails are more than a cosmetic feature—they give valuable insight into...
April 13, 2026
When a ‘Rash’ Might Be Something More Serious At Pine Belt Dermatology & Skin Cancer Center, we recognize that rashes are common and frequently resolve quickly with minimal treatment. However, some rashes may signify underlying conditions that require prompt medical attention. Identifying when a rash is more than a minor irritation is key to protecting your health. Comprehending Common vs. Concerning Rashes Most everyday rashes result from irritants, allergies, heat, or minor infections and typically improve within a few days with over-the-counter treatments. However, if a rash lasts longer, worsens, or appears with other symptoms, it may signal a more serious issue. Identifying the difference between a routine rash and one that requires medical evaluation helps avoid complications and ensure appropriate care. Warning Signs to Watch For Certain features may indicate a rash requires clinical assessment, including: Rapidly spreading or worsening rash Severe pain, swelling, or blistering Signs of infection such as pus, warmth, or red streaks Fever or flu-like symptoms accompanying the rash A rash that does not improve after several days of treatment Dark, purple, or bruised-looking areas on the skin For example, a rash with fever may indicate a viral or bacterial infection, whereas painful blistering can suggest conditions such as shingles. In rare cases, rashes may signal autoimmune disorders or severe allergic reactions. Rashes That May Point to Underlying Conditions Some rashes may be linked to broader health concerns, including conditions that cause inflammation in the skin and other organs: Allergic reactions that may escalate into further severe responses Infections that spread beyond the skin if untreated Medication reactions that require immediate adjustment Persistent or unusual skin changes may be early signs of skin cancer or precancerous conditions, especially if they do not heal or continue to change over time. Why Early Evaluation Matters Delaying care for a worrisome rash may allow the underlying condition to progress. Early diagnosis improves treatment outcomes and helps prevent discomfort and complications. A dermatology specialist can assess the rash’s appearance, location, and progression, and may recommend diagnostic tests if needed. This approach assures treatment addresses the underlying cause, not just the visible symptoms. When to See a Dermatology Specialist If you are unsure about your rash, it is best to err on the side of caution. Consider seeking care if: The rash is persistent, painful, or unusual in appearance Over-the-counter treatments are not effective You experience additional symptoms such as fever or fatigue The rash interferes with your daily comfort or quality of life At Pine Belt Dermatology & Skin Cancer Center, our experienced providers supply comprehensive skin evaluations and customized treatment plans. We take time to understand your symptoms and deliver clear, effective solutions tailored to your needs. Protecting Your Skin and Your Health While many rashes are minor, some may be early warning signs of more serious health concerns. Monitoring skin changes and pursuing prompt medical advice can produce a notable effect. If you notice a rash that does not seem right, do not ignore it. Schedule a consultation with Pine Belt Dermatology & Skin Cancer Center for expert evaluation and peace of mind. Your skin is an important indicator of your overall health, and taking it seriously supports ongoing well-being.
The Link Between Stress & Skin Conditions | Pine Belt Dermatolog
By Bob Berendsen March 1, 2026
At Pine Belt Dermatology & Skin Cancer Center, we know that healthy skin is affected by more than just external care—it’s related to your overall health...
UV Light Therapy for Scalp Psoriasis | Pine Belt Dermatology
By Bob Berendsen February 5, 2026
Here’s how UV light therapy works, why it is useful for scalp psoriasis during winter, what to expect from treatment, and how to use it safely.
Dermatologist-Approved Tips for Safe and Effective Skincare | Pine Belt Dermatology
By Bob Berendsen January 1, 2026
A truly effective skincare routine should be tailored to your needs, protect your natural barrier, and target concerns with proven ingredients.
Psoriasis During the Winter Season | Pine Belt
By Bob Berendsen December 2, 2025
The cold, dry air outside combined with indoor heating can strip away your skin’s natural moisture, leaving it tight, flaky, and more vulnerable to irritation.
Winter Skin Survival Guide: How to Combat Dryness | Pine Belt Dermatology
By Bob Berendsen November 4, 2025
At Pine Belt Dermatology, we understand how winter weather affects your skin and how frustrating it can be to deal with the discomfort that comes with it.
Why Breakouts Increase in Cooler Weather | Pine Belt
By Bob Berendsen October 1, 2025
Acne is often thought of as a summer skin concern. However, many people notice that their breakouts actually worsen in the fall.